VIDEO: 'We take care of our business, and then we go home to deal with the dark'
Coach Victor Nazario delivered this inspirational pep talk to a high school football team hit hard by Hurricane Sandy.
View Article'You don't want to be the first All Blacks team to lose to Ireland'
Former New Zealand captain Sean Fitzpatrick says Ireland should be motivated by their record against Sunday’s opponents.
View ArticleDavid Moyes urges United to raise game in last 16
The Red Devils beat Shakhtar Donetsk 1-0 at Old Trafford, enabling them to finish top of Group A.
View ArticleCave: Home quarter-final the driving force for Ulster
Darren Cave was around during the bad days at Ravenhill, now he wants to bring the redeveloped ground a knockout European game.
View ArticleManning determined to use Super Bowl hurt as motivation next season
The Denver Broncos’ quarterback threw two interceptions on a difficult night against the victorious Seahawks.
View ArticleUK city sending 'motivational' texts to obese citizens
The council say the messages will give them a “effective nudge” to lose weight.
View ArticleHow this project took inspiration from Pacman to help students study better
A final-year psychology project used gaming principles inspired from games like Pacman and Pokémon to help college students work more efficiently.
View ArticleDevin Toner: 'We've grown as a squad since Twickenham loss last year'
The second-row was involved in last season’s 13-10 defeat to England.
View ArticleArnold Schwarzenegger won the internet by reaching out to a struggling gym...
And it was beautiful.
View ArticleO'Connell's Ireland set to earn World Cup quarter-final with win over Italy
Joe Schmidt’s side have moved into knock-out mode despite having two pool games left.
View Article21 tiny lifestyle changes you can make to get healthier
Here’s why you should stand on one leg when brushing your teeth.
View ArticleThe 14 most important pieces of life advice you'll ever read
For today, for tomorrow, forever.
View ArticleHere are 5 of the best fitness podcasts that will help you get into the shape...
Download a few of these for your next run.
View ArticleLeBron James on how one criticism on social media urged him to fix his...
The player’s recent increase in efficiency is notable.
View Article'I weighed a colossal 27 stone aged 21. I was one of the fattest people ever...
Alan Mullen was a leader last year, but he hasn’t given up. He’ll be keeping us up to date on how he’s getting on over the coming weeks.
View Article'After training and a strict diet this week, I am three pounds off the two...
Alan Mullen was a leader last year, but he hasn’t given up. He’ll be keeping us up to date on how he’s getting on over the coming weeks.
View Article'This is a big week for me. I've finally hit the 19 stone mark'
Last year’s Operation Transformation leader, Alan Mullen, explains why this week was a milestone for him.
View ArticleI'm going to reach my 16 stone goal. Not by being lazy, but with hard work...
This week, Alan says he is looking forward to the Operation Transformation run in Phoenix Park this weekend.
View Article'If you can’t get motivated for England, then get out of the changing room'
Ireland vice captain Jamie Heaslip says there will be no lack of desire from his side on Saturday.
View Article'We could all learn a lot from Conor McGregor's self belief'
Imagine if we could all focus on adopting a mindset like McGregor’s and feeding it into our everyday lives, writes Andrew McGinley.
View Article'In normal society I'm seen as a disabled guy but when playing Airsoft I'm a...
“I thought it would be something to vent my rage, but it took away my rage.”
View ArticleHiddink shocked by Hazard's loss of form
The star’s drop in form from last season has been so dramatic that the caretaker Chelsea manager cannot believe the contrast.
View ArticleLam heeds '91 Samoan lesson as Connacht prepare for first-ever final
‘We have to go about our business as normal as possible.’
View Article30 burned during Tony Robbins 'conquer your fears' fire walk
One man suffered second-degree burns on both feet.
View Article'The fact they took the title off us last May added spice to it and gassed...
Dan Leavy admits Leinster were out for vengeance in last night’s Pro12 interpro.
View Article'We have spoken about it' - All Blacks motivated by honouring Lomu
The legendary wing died a year ago today.
View Article"I had that saved on my phone:" Briege Corkery used Cora Staunton's words for...
There were doubts about Cork’s ability to survive without Éamonn Ryan and Valerie Mulcahy.
View ArticleOperation Transformation diary: 'I'm disheartened that I've only lost a pound...
Planning your meals in advance and doing your weekly shop on Sundays are my two secrets to successful weight loss, writes Lucy Dillon.
View ArticleHow to (better) motivate yourself to exercise
‘I am going to help you piece together your very own motivation puzzle,’ writes life coach Sarah Doyle.
View Article'Looking at the Mairead I was on assessment day breaks my heart. I don’t...
Life after Operation Transformation is already filling up with fun and exciting challenges, writes Mairead Redmond.
View Article'We've already been stung once by going in a bit undercooked' - Schmidt
An emotional, frenetic occasion awaits Ireland in Cardiff tomorrow night.
View Article'We may never understand why he did this': Police struggling in search for...
All but one of the 11 people arrested have been released.
View ArticleColumn: 'I've discovered the joy of doing a fitness activity with others'
There is no ideal image that you must measure up to in order to become involved in fitness, writes Christine Allen.
View ArticleLive A Better Life tips: How to spend less time on your phone
We have some real-life tips and tricks here for you.
View Article'Now's the best time to start a company because everyone else is scared...
Irish founder Dylan Collins thinks Brexit will be a godsend for any entrepreneur with guts.
View ArticleShock Longford defeat still fuelling McManus and Monaghan
A surprise summer exit has not been forgotten by the Farney men as they head into an Ulster semi-final against Down.
View Article'Everyone wants to be Isa... he's a god amongst men' - James Lowe
Leinster want to send their captain off in style with another trophy this weekend.
View ArticleHow to have a great life: 'We rarely give thought to the legacy we’re creating'
It’s purpose, more than pounds in your pocket, that brings the greatest life satisfaction, writes Paul McGee.
View Article'I don't take losing badly but for a month or two, I was still really cut up...
Donegal’s Aoife McDonnell is hoping to make amends in the TG4 All-Ireland senior championship this year.
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